Hi, we are Laura and Rosa of Waves of change counselling. We are here to provide a counselling service that embodies our belief that counselling should be easily accessible, down to earth and overall compassionate to whatever issues you may be facing. Waves of change provides you with a safe space to grow and overcome.
Laura:
Hi my name is Laura and I am a accredited counsellor with NCPS, I qualified in 2021 and have a passion to help others. My journey started as a client and the help I received spurred my love for helping others and ignited the counselling flame.
My approach is Integrative with a person centred foundation this means that I can help you by using many different theories and techniques to best support you, whilst respecting your individuality. I specialise in low self esteem and abuse.
Rosa:
Hi my name is Rosa and I am a registered member of the BACP and I am working towards accreditation. I am an integrative counsellor with a person centred foundation and love to use creative ways of working with clients in order to best support them. I have a special interest in navigating chronic illness, relationship anxiety and inner child work.
Issues We Can Help With
We work with both young people and adults, offering support with:
- Low self-esteem and confidence
- Abuse and trauma
- Anxiety and panic attacks
- Relationship difficulties
- Navigating chronic illness
- Inner child work
- Stress and overwhelm
- Grief, loss, or bereavement
A Safe Place to Talk
At Waves of Change Counselling, we provide a warm and confidential environment where you can speak openly and feel truly heard.
We believe counselling should be accessible, compassionate, and free from judgement.
Working Together
Whether you’re struggling with low self-esteem, anxiety, or the challenges of everyday life, we will work alongside you to explore what’s going on and find an approach that fits your individual needs.
Moving Forward
Counselling can help you gain a deeper understanding of yourself, build resilience, and discover healthier ways to cope.
Our goal is to support you in making positive changes and moving towards a more balanced and fulfilling life.
Fees & availability
We offer both telephone and online sessions.
Our sessions last 50 minutes and usually run on a weekly basis - we do offer evening and weekend availability.
Our initial assessment is done via telephone and is free of charge, this will be around 20 minutes.
Sessions cost £45 individually or a block of 6 is £225.00.
Cancellation fees - please note that if you cancel a session we require 24 hours plus notice if you fail to attend or cancel session within less of 24 hours there will be a fee applied of £20.
Get in touch
You’re very welcome to get in touch if you have any questions about counselling or would like to arrange an initial assessment.
This first conversation gives us the chance to talk through what has brought you here, whether counselling might be helpful for you, and if we’re the right therapists to support you.
Use the secure contact form to get in touch. We’re happy to answer any questions before you decide to book your first appointment.
We usually respond to all enquiries within 24 hours. Please be assured that any information you share is treated in the strictest confidence, using secure phone and email services.